Rice, bread & pasta

Poutine calories

普丁薯条

Also known as: Poutine、Poutine

Poutine: 226 kcal per 100 g; an example 100 g portion contains about 226 kcal.

Poutine — ai-generated illustration
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Reference nutrition · per 100 g

226 kcal
7.494 gProtein
15.245 gCarbs
15.312 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g226 kcal7.5 g15.2 g15.3 g
Example portion (100 g)226 kcal7.5 g15.2 g15.3 g
Half example portion (50 g)113 kcal3.7 g7.6 g7.7 g
1 oz (28.35 g)64 kcal2.1 g4.3 g4.3 g

Nutrition reference & source

CNF 2026 · 6772
Poutine
Canadian Nutrient File, Health Canada, 2026

Canadian reference preparation, per 100 g edible portion. Total carbohydrate is by difference and includes dietary fibre. Food and nutrient sources may include analysis, recipes and USDA reference data. Names and browsing categories are edited by EatCam; the cuisine group does not claim origin or authenticity. Not an official version or endorsed by Health Canada.

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