Rice, bread & pasta
Poutine calories
普丁薯条
Also known as: Poutine、Poutine
Poutine: 226 kcal per 100 g; an example 100 g portion contains about 226 kcal.

Reference nutrition · per 100 g
226 kcal
7.494 gProtein
15.245 gCarbs
15.312 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 226 kcal | 7.5 g | 15.2 g | 15.3 g |
| Example portion (100 g) | 226 kcal | 7.5 g | 15.2 g | 15.3 g |
| Half example portion (50 g) | 113 kcal | 3.7 g | 7.6 g | 7.7 g |
| 1 oz (28.35 g) | 64 kcal | 2.1 g | 4.3 g | 4.3 g |
Nutrition reference & source
CNF 2026 · 6772
Poutine
Canadian Nutrient File, Health Canada, 2026
Poutine
Canadian Nutrient File, Health Canada, 2026
Canadian reference preparation, per 100 g edible portion. Total carbohydrate is by difference and includes dietary fibre. Food and nutrient sources may include analysis, recipes and USDA reference data. Names and browsing categories are edited by EatCam; the cuisine group does not claim origin or authenticity. Not an official version or endorsed by Health Canada.
How to read these values →Keep your meal in a photo diary.
3 photo scans a day, free. No account required.





