Drinks

Coconut milk calories

椰奶

Coconut milk: 169 kcal per 100 g; an example 200 g portion contains about 338 kcal.

Reference nutrition · per 100 g

169 kcal

1.1 gProtein

3.3 gCarbs

16.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	169 kcal	1.1 g	3.3 g	16.9 g
Example portion (200 g)	338 kcal	2.2 g	6.6 g	33.8 g
Half example portion (100 g)	169 kcal	1.1 g	3.3 g	16.9 g
1 oz (28.35 g)	48 kcal	0.3 g	0.9 g	4.8 g

CoFID 2021 · 14-889
Estimated from 2013 label data
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Coconut milk, retail. Recipes and products vary.

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