EatCamSeafood
Crab, purchased cooked calories
熟蟹肉
Crab, purchased cooked: 115 kcal per 100 g; an example 150 g portion contains about 173 kcal.
Reference nutrition · per 100 g
115 kcal
19.7 gProtein
0 gCarbs
4.1 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 115 kcal | 19.7 g | 0.0 g | 4.1 g |
| Example portion (150 g) | 173 kcal | 29.6 g | 0.0 g | 6.2 g |
| Half example portion (75 g) | 86 kcal | 14.8 g | 0.0 g | 3.1 g |
| 1 oz (28.35 g) | 33 kcal | 5.6 g | 0.0 g | 1.2 g |
Nutrition reference & source
CoFID 2021 · 16-441
Frozen and chilled. Average of brown and white crab meat. Analytical data, 2010-2011
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
Frozen and chilled. Average of brown and white crab meat. Analytical data, 2010-2011
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
CoFID reference preparation: Crab, purchased cooked. Recipes and products vary.
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