Snacks

Cream crackers calories

苏打饼干

Cream crackers: 445 kcal per 100 g; an example 50 g portion contains about 223 kcal.

Reference nutrition · per 100 g

445 kcal

8.9 gProtein

69.7 gCarbs

16.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	445 kcal	8.9 g	69.7 g	16.4 g
Example portion (50 g)	223 kcal	4.5 g	34.9 g	8.2 g
Half example portion (25 g)	111 kcal	2.2 g	17.4 g	4.1 g
1 oz (28.35 g)	126 kcal	2.5 g	19.8 g	4.6 g

CoFID 2021 · 11-820
10 samples, 6 products
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Cream crackers. Recipes and products vary.

3 photo scans a day, free. No account required.