Fruit

Custard apple/Bullock's heart, flesh only calories

牛心番荔枝

Custard apple/Bullock's heart, flesh only: 70 kcal per 100 g; an example 100 g portion contains about 70 kcal.

Reference nutrition · per 100 g

70 kcal

1.5 gProtein

16.1 gCarbs

0.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	70 kcal	1.5 g	16.1 g	0.4 g
Example portion (100 g)	70 kcal	1.5 g	16.1 g	0.4 g
Half example portion (50 g)	35 kcal	0.8 g	8.1 g	0.2 g
1 oz (28.35 g)	20 kcal	0.4 g	4.6 g	0.1 g

CoFID 2021 · 14-075
Literature sources, Annona reticulata
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Custard apple/Bullock's heart, flesh only. Recipes and products vary.

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