Snacks

Fig Rolls calories

无花果夹心饼干

Fig Rolls: 363 kcal per 100 g; an example 50 g portion contains about 182 kcal.

Reference nutrition · per 100 g

363 kcal

4.2 gProtein

66.8 gCarbs

10.6 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	363 kcal	4.2 g	66.8 g	10.6 g
Example portion (50 g)	182 kcal	2.1 g	33.4 g	5.3 g
Half example portion (25 g)	91 kcal	1.1 g	16.7 g	2.6 g
1 oz (28.35 g)	103 kcal	1.2 g	18.9 g	3.0 g

CoFID 2021 · 11-805
10 samples, 5 products
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Fig Rolls. Recipes and products vary.

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