Vegetables

Gherkins, pickled, drained calories

腌小黄瓜

Gherkins, pickled, drained: 14 kcal per 100 g; an example 100 g portion contains about 14 kcal.

Reference nutrition · per 100 g

14 kcal

0.9 gProtein

2.6 gCarbs

0.1 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	14 kcal	0.9 g	2.6 g	0.1 g
Example portion (100 g)	14 kcal	0.9 g	2.6 g	0.1 g
Half example portion (50 g)	7 kcal	0.5 g	1.3 g	0.1 g
1 oz (28.35 g)	4 kcal	0.3 g	0.7 g	0.0 g

CoFID 2021 · 13-246
10 samples, 5 brands
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Gherkins, pickled, drained. Recipes and products vary.

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