Seafood

Langoustine, boiled calories

煮挪威海螯虾

Langoustine, boiled: 86 kcal per 100 g; an example 150 g portion contains about 129 kcal.

Reference nutrition · per 100 g

86 kcal

19.7 gProtein

0 gCarbs

0.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Fat
100 g	86 kcal	19.7 g	0.8 g
Example portion (150 g)	129 kcal	29.6 g	1.2 g
Half example portion (75 g)	65 kcal	14.8 g	0.6 g
1 oz (28.35 g)	24 kcal	5.6 g	0.2 g

CoFID 2021 · 16-425
Small, medium and large from 3 fishing areas
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Langoustine, boiled. Recipes and products vary.

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