Breakfast

Muesli, Swiss style, no added sugar or salt, unfortified calories

无加糖瑞士混合麦片

Muesli, Swiss style, no added sugar or salt, unfortified: 357 kcal per 100 g; an example 100 g portion contains about 357 kcal.

Muesli, Swiss style, no added sugar or salt, unfortified — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

357 kcal

9.8 gProtein

70.7 gCarbs

5.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	357 kcal	9.8 g	70.7 g	5.9 g
Example portion (100 g)	357 kcal	9.8 g	70.7 g	5.9 g
Half example portion (50 g)	179 kcal	4.9 g	35.4 g	3.0 g
1 oz (28.35 g)	101 kcal	2.8 g	20.0 g	1.7 g

Nutrition reference & source

CoFID 2021 · 11-781
6 samples, 5 products, including Jordans Natural Muesli and own brands
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Muesli, Swiss style, no added sugar or salt, unfortified. Recipes and products vary.

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