Fruit
Passion fruit, flesh and pips calories
百香果
Passion fruit, flesh and pips: 36 kcal per 100 g; an example 100 g portion contains about 36 kcal.

Reference nutrition · per 100 g
36 kcal
2.6 gProtein
5.8 gCarbs
0.4 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 36 kcal | 2.6 g | 5.8 g | 0.4 g |
| Example portion (100 g) | 36 kcal | 2.6 g | 5.8 g | 0.4 g |
| Half example portion (50 g) | 18 kcal | 1.3 g | 2.9 g | 0.2 g |
| 1 oz (28.35 g) | 10 kcal | 0.7 g | 1.6 g | 0.1 g |
Nutrition reference & source
CoFID 2021 · 14-178
Analysis and literature sources;
UK reference preparation; recipes in other places may differ.
Analysis and literature sources;
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Passion fruit, flesh and pips. Recipes and products vary.
How to read these values →Keep your meal in a photo diary.
3 photo scans a day, free. No account required.





