Snacks

Popcorn, salted calories

咸味爆米花

Popcorn, salted: 470 kcal per 100 g; an example 50 g portion contains about 235 kcal.

Reference nutrition · per 100 g

470 kcal

9 gProtein

59.3 gCarbs

23.5 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	470 kcal	9.0 g	59.3 g	23.5 g
Example portion (50 g)	235 kcal	4.5 g	29.6 g	11.8 g
Half example portion (25 g)	118 kcal	2.2 g	14.8 g	5.9 g
1 oz (28.35 g)	133 kcal	2.6 g	16.8 g	6.7 g

CoFID 2021 · 17-692
Estimated from label data
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Popcorn, salted, retail. Recipes and products vary.

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