Fruit

Rambutan, flesh only calories

红毛丹果肉

Rambutan, flesh only: 69 kcal per 100 g; an example 100 g portion contains about 69 kcal.

Reference nutrition · per 100 g

69 kcal

1 gProtein

16.3 gCarbs

0.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	69 kcal	1.0 g	16.3 g	0.4 g
Example portion (100 g)	69 kcal	1.0 g	16.3 g	0.4 g
Half example portion (50 g)	35 kcal	0.5 g	8.2 g	0.2 g
1 oz (28.35 g)	20 kcal	0.3 g	4.6 g	0.1 g

CoFID 2021 · 14-243
Literature sources
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Rambutan, flesh only. Recipes and products vary.

3 photo scans a day, free. No account required.