Meat

Salami calories

萨拉米香肠

Salami: 438 kcal per 100 g; an example 150 g portion contains about 657 kcal.

Salami — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

438 kcal

20.9 gProtein

0.5 gCarbs

39.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	438 kcal	20.9 g	0.5 g	39.2 g
Example portion (150 g)	657 kcal	31.4 g	0.8 g	58.8 g
Half example portion (75 g)	329 kcal	15.7 g	0.4 g	29.4 g
1 oz (28.35 g)	124 kcal	5.9 g	0.1 g	11.1 g

Nutrition reference & source

CoFID 2021 · 19-517
22 samples including Danish, French, German and Italian. 90-100% meat
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Salami. Recipes and products vary.

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