EatCamFruit
Sharon fruit, flesh only calories
柿子果肉
Sharon fruit, flesh only: 73 kcal per 100 g; an example 100 g portion contains about 73 kcal.
Reference nutrition · per 100 g
73 kcal
0.8 gProtein
18.6 gCarbs
0 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 73 kcal | 0.8 g | 18.6 g | 0.0 g |
| Example portion (100 g) | 73 kcal | 0.8 g | 18.6 g | 0.0 g |
| Half example portion (50 g) | 37 kcal | 0.4 g | 9.3 g | 0.0 g |
| 1 oz (28.35 g) | 21 kcal | 0.2 g | 5.3 g | 0.0 g |
Nutrition reference & source
CoFID 2021 · 14-259
7 samples, Persimmon
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
7 samples, Persimmon
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
CoFID reference preparation: Sharon fruit, flesh only. Recipes and products vary.
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