Snacks
Shortbread calories
黄油酥饼
Shortbread: 515 kcal per 100 g; an example 50 g portion contains about 258 kcal.

Reference nutrition · per 100 g
515 kcal
5.3 gProtein
62.2 gCarbs
29 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 515 kcal | 5.3 g | 62.2 g | 29.0 g |
| Example portion (50 g) | 258 kcal | 2.6 g | 31.1 g | 14.5 g |
| Half example portion (25 g) | 129 kcal | 1.3 g | 15.6 g | 7.2 g |
| 1 oz (28.35 g) | 146 kcal | 1.5 g | 17.6 g | 8.2 g |
Nutrition reference & source
CoFID 2021 · 11-802
10 samples, 7 products
UK reference preparation; recipes in other places may differ.
10 samples, 7 products
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Shortbread. Recipes and products vary.
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