Snacks

Shortbread calories

黄油酥饼

Shortbread: 515 kcal per 100 g; an example 50 g portion contains about 258 kcal.

Shortbread — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

515 kcal
5.3 gProtein
62.2 gCarbs
29 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g515 kcal5.3 g62.2 g29.0 g
Example portion (50 g)258 kcal2.6 g31.1 g14.5 g
Half example portion (25 g)129 kcal1.3 g15.6 g7.2 g
1 oz (28.35 g)146 kcal1.5 g17.6 g8.2 g

Nutrition reference & source

CoFID 2021 · 11-802
10 samples, 7 products
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Shortbread. Recipes and products vary.

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