Fruit

Star fruit calories

杨桃

Star fruit: 32 kcal per 100 g; an example 100 g portion contains about 32 kcal.

Star fruit — ai-generated illustration
AI illustrationAbout this illustration

Reference nutrition · per 100 g

32 kcal
0.5 gProtein
7.3 gCarbs
0.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g32 kcal0.5 g7.3 g0.3 g
Example portion (100 g)32 kcal0.5 g7.3 g0.3 g
Half example portion (50 g)16 kcal0.2 g3.6 g0.1 g
1 oz (28.35 g)9 kcal0.1 g2.1 g0.1 g

Nutrition reference & source

CoFID 2021 · 14-059
Carambola. Analysis and literature sources; ends trimmed
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Star fruit. Recipes and products vary.

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