Fruit
Sultanas calories
浅色葡萄干
Sultanas: 275 kcal per 100 g; an example 100 g portion contains about 275 kcal.

Reference nutrition · per 100 g
275 kcal
2.7 gProtein
69.4 gCarbs
0.4 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 275 kcal | 2.7 g | 69.4 g | 0.4 g |
| Example portion (100 g) | 275 kcal | 2.7 g | 69.4 g | 0.4 g |
| Half example portion (50 g) | 138 kcal | 1.4 g | 34.7 g | 0.2 g |
| 1 oz (28.35 g) | 78 kcal | 0.8 g | 19.7 g | 0.1 g |
Nutrition reference & source
CoFID 2021 · 14-263
10 samples, 9 brands; whole fruit
UK reference preparation; recipes in other places may differ.
10 samples, 9 brands; whole fruit
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Sultanas. Recipes and products vary.
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