Fruit

Tamarind calories

酸角果肉

Tamarind: 238 kcal per 100 g; an example 100 g portion contains about 238 kcal.

Reference nutrition · per 100 g

238 kcal

2.3 gProtein

56.5 gCarbs

0.3 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	238 kcal	2.3 g	56.5 g	0.3 g
Example portion (100 g)	238 kcal	2.3 g	56.5 g	0.3 g
Half example portion (50 g)	119 kcal	1.1 g	28.2 g	0.1 g
1 oz (28.35 g)	67 kcal	0.7 g	16.0 g	0.1 g

CoFID 2021 · 14-265
Literature sources
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Tamarind. Recipes and products vary.

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