Fruit

Apples, cooking, baked without sugar, flesh only calories

无加糖烤苹果

Apples, cooking, baked without sugar, flesh only: 47 kcal per 100 g; an example 100 g portion contains about 47 kcal.

Reference nutrition · per 100 g

47 kcal

0.2 gProtein

11.4 gCarbs

0.4 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	47 kcal	0.2 g	11.4 g	0.4 g
Example portion (100 g)	47 kcal	0.2 g	11.4 g	0.4 g
Half example portion (50 g)	24 kcal	0.1 g	5.7 g	0.2 g
1 oz (28.35 g)	13 kcal	0.1 g	3.2 g	0.1 g

CoFID 2021 · 14-342
Calculated from 14-320
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Apples, cooking, baked without sugar, flesh only. Recipes and products vary.

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