Vegetables
Beans, broad, whole, boiled in unsalted water calories
水煮蚕豆
Beans, broad, whole, boiled in unsalted water: 91 kcal per 100 g; an example 100 g portion contains about 91 kcal.

Reference nutrition · per 100 g
91 kcal
9 gProtein
12.3 gCarbs
1 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 91 kcal | 9.0 g | 12.3 g | 1.0 g |
| Example portion (100 g) | 91 kcal | 9.0 g | 12.3 g | 1.0 g |
| Half example portion (50 g) | 46 kcal | 4.5 g | 6.2 g | 0.5 g |
| 1 oz (28.35 g) | 26 kcal | 2.6 g | 3.5 g | 0.3 g |
Nutrition reference & source
CoFID 2021 · 13-648
11 samples, UK, fresh. Removed from pods and boiled for 3-10 minutes
UK reference preparation; recipes in other places may differ.
11 samples, UK, fresh. Removed from pods and boiled for 3-10 minutes
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Beans, broad, whole, boiled in unsalted water. Recipes and products vary.
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