EatCamMeat
Beef Stroganoff calories
斯特罗加诺夫牛肉
Beef Stroganoff: 171 kcal per 100 g; an example 150 g portion contains about 257 kcal.
Reference nutrition · per 100 g
171 kcal
15.3 gProtein
2.5 gCarbs
11.2 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 171 kcal | 15.3 g | 2.5 g | 11.2 g |
| Example portion (150 g) | 257 kcal | 22.9 g | 3.8 g | 16.8 g |
| Half example portion (75 g) | 128 kcal | 11.5 g | 1.9 g | 8.4 g |
| 1 oz (28.35 g) | 48 kcal | 4.3 g | 0.7 g | 3.2 g |
Nutrition reference & source
CoFID 2021 · 19-551
Recipe
UK reference preparation; recipes in other places may differ.
Recipe
UK reference preparation; recipes in other places may differ.
CoFID reference preparation: Beef Stroganoff, homemade. Recipes and products vary.
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