Meat

Bolognese sauce (with meat) calories

意式牛肉博洛尼亚酱

Bolognese sauce (with meat): 161 kcal per 100 g; an example 150 g portion contains about 242 kcal.

Reference nutrition · per 100 g

161 kcal

11.8 gProtein

2.8 gCarbs

11.6 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	161 kcal	11.8 g	2.8 g	11.6 g
Example portion (150 g)	242 kcal	17.7 g	4.2 g	17.4 g
Half example portion (75 g)	121 kcal	8.8 g	2.1 g	8.7 g
1 oz (28.35 g)	46 kcal	3.3 g	0.8 g	3.3 g

CoFID 2021 · 19-476
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Bolognese sauce (with meat), homemade. Recipes and products vary.

3 photo scans a day, free. No account required.