Eggs

Eggs, chicken, whole, boiled calories

水煮鸡蛋

Eggs, chicken, whole, boiled: 143 kcal per 100 g; an example 100 g portion contains about 143 kcal.

Eggs, chicken, whole, boiled — ai-generated illustration
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Reference nutrition · per 100 g

143 kcal
14.1 gProtein
0 gCarbs
9.6 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

PortionkcalProteinCarbsFat
100 g143 kcal14.1 g0.0 g9.6 g
Example portion (100 g)143 kcal14.1 g0.0 g9.6 g
Half example portion (50 g)72 kcal7.0 g0.0 g4.8 g
1 oz (28.35 g)41 kcal4.0 g0.0 g2.7 g

Nutrition reference & source

CoFID 2021 · 12-940
12 samples from 3 egg distribution centres, including enriched cage, barn, free-range and organic
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.

CoFID reference preparation: Eggs, chicken, whole, boiled. Recipes and products vary.

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