Eggs
Eggs, chicken, whole, boiled calories
水煮鸡蛋
Eggs, chicken, whole, boiled: 143 kcal per 100 g; an example 100 g portion contains about 143 kcal.

Reference nutrition · per 100 g
143 kcal
14.1 gProtein
0 gCarbs
9.6 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 143 kcal | 14.1 g | 0.0 g | 9.6 g |
| Example portion (100 g) | 143 kcal | 14.1 g | 0.0 g | 9.6 g |
| Half example portion (50 g) | 72 kcal | 7.0 g | 0.0 g | 4.8 g |
| 1 oz (28.35 g) | 41 kcal | 4.0 g | 0.0 g | 2.7 g |
Nutrition reference & source
CoFID 2021 · 12-940
12 samples from 3 egg distribution centres, including enriched cage, barn, free-range and organic
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
12 samples from 3 egg distribution centres, including enriched cage, barn, free-range and organic
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
CoFID reference preparation: Eggs, chicken, whole, boiled. Recipes and products vary.
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