Vegetables

Fennel, Florence, boiled in unsalted water calories

水煮茴香球

Fennel, Florence, boiled in unsalted water: 11 kcal per 100 g; an example 100 g portion contains about 11 kcal.

Reference nutrition · per 100 g

11 kcal

0.9 gProtein

1.5 gCarbs

0.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	11 kcal	0.9 g	1.5 g	0.2 g
Example portion (100 g)	11 kcal	0.9 g	1.5 g	0.2 g
Half example portion (50 g)	6 kcal	0.5 g	0.8 g	0.1 g
1 oz (28.35 g)	3 kcal	0.3 g	0.4 g	0.1 g

CoFID 2021 · 13-542
As raw, boiled for 14 minutes, based on boiled in salted water
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Fennel, Florence, boiled in unsalted water. Recipes and products vary.

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