Seafood

Halibut, flesh only, grilled calories

烤大比目鱼

Halibut, flesh only, grilled: 121 kcal per 100 g; an example 150 g portion contains about 182 kcal.

Reference nutrition · per 100 g

121 kcal

25.3 gProtein

0 gCarbs

2.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Fat
100 g	121 kcal	25.3 g	2.2 g
Example portion (150 g)	182 kcal	38.0 g	3.3 g
Half example portion (75 g)	91 kcal	19.0 g	1.6 g
1 oz (28.35 g)	34 kcal	7.2 g	0.6 g

CoFID 2021 · 16-074
Calculated from raw, cutlets and steaks
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Halibut, flesh only, grilled. Recipes and products vary.

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