Fruit

Melon, yellow flesh, flesh only calories

黄肉甜瓜

Melon, yellow flesh, flesh only: 29 kcal per 100 g; an example 100 g portion contains about 29 kcal.

Melon, yellow flesh, flesh only — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

29 kcal

0.5 gProtein

6.8 gCarbs

0.1 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	29 kcal	0.5 g	6.8 g	0.1 g
Example portion (100 g)	29 kcal	0.5 g	6.8 g	0.1 g
Half example portion (50 g)	15 kcal	0.2 g	3.4 g	0.1 g
1 oz (28.35 g)	8 kcal	0.1 g	1.9 g	0.0 g

Nutrition reference & source

CoFID 2021 · 14-328
22 samples, Honeydew, autumn and winter, whole and pre-prepared slices
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Melon, yellow flesh, flesh only. Recipes and products vary.

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