EatCamEggs
Omelette, plain calories
原味煎蛋卷
Omelette, plain: 191 kcal per 100 g; an example 100 g portion contains about 191 kcal.
Reference nutrition · per 100 g
191 kcal
10.9 gProtein
0 gCarbs
16.4 gFat
Choose a reference portion
Portion weights are examples, not a recommended intake. Adjust to the amount you eat.
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 191 kcal | 10.9 g | 0.0 g | 16.4 g |
| Example portion (100 g) | 191 kcal | 10.9 g | 0.0 g | 16.4 g |
| Half example portion (50 g) | 96 kcal | 5.5 g | 0.0 g | 8.2 g |
| 1 oz (28.35 g) | 54 kcal | 3.1 g | 0.0 g | 4.6 g |
Nutrition reference & source
CoFID 2021 · 12-946
Recipe
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
Recipe
UK reference preparation; recipes in other places may differ.
Trace values are displayed as zero.
CoFID reference preparation: Omelette, plain, homemade. Recipes and products vary.
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