Meat

Pork, fillet medallions, grilled lean calories

烤猪里脊

Pork, fillet medallions, grilled lean: 152 kcal per 100 g; an example 150 g portion contains about 228 kcal.

Reference nutrition · per 100 g

152 kcal

36.3 gProtein

0 gCarbs

0.8 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Fat
100 g	152 kcal	36.3 g	0.8 g
Example portion (150 g)	228 kcal	54.5 g	1.2 g
Half example portion (75 g)	114 kcal	27.2 g	0.6 g
1 oz (28.35 g)	43 kcal	10.3 g	0.2 g

CoFID 2021 · 18-531
Calculated from 18-510
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Pork, fillet medallions, grilled lean. Recipes and products vary.

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