Seafood

Prawns, standard, purchased cooked calories

熟虾

Prawns, standard, purchased cooked: 70 kcal per 100 g; an example 150 g portion contains about 105 kcal.

Prawns, standard, purchased cooked — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

70 kcal

15.4 gProtein

0 gCarbs

0.9 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Fat
100 g	70 kcal	15.4 g	0.9 g
Example portion (150 g)	105 kcal	23.1 g	1.4 g
Half example portion (75 g)	53 kcal	11.6 g	0.7 g
1 oz (28.35 g)	20 kcal	4.4 g	0.3 g

Nutrition reference & source

CoFID 2021 · 16-384
15 samples, 15 products, cold-water/Atlantic prawns (Pandalus borealis), chilled/frozen
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Prawns, standard, purchased cooked. Recipes and products vary.

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