Rice, bread & pasta

Red rice, boiled in unsalted water calories

熟红米饭

Red rice, boiled in unsalted water: 129 kcal per 100 g; an example 150 g portion contains about 194 kcal.

Reference nutrition · per 100 g

129 kcal

3 gProtein

28.2 gCarbs

1.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	129 kcal	3.0 g	28.2 g	1.2 g
Example portion (150 g)	194 kcal	4.5 g	42.3 g	1.8 g
Half example portion (75 g)	97 kcal	2.2 g	21.1 g	0.9 g
1 oz (28.35 g)	37 kcal	0.9 g	8.0 g	0.3 g

CoFID 2021 · 11-877
6 samples, 4 products, Camargue rice
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Red rice, boiled in unsalted water. Recipes and products vary.

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