Seafood

Salmon, smoked (cold-smoked) calories

冷熏三文鱼

Salmon, smoked (cold-smoked): 184 kcal per 100 g; an example 150 g portion contains about 276 kcal.

Salmon, smoked (cold-smoked) — ai-generated illustration — AI illustrationAbout this illustration

Reference nutrition · per 100 g

184 kcal

22.8 gProtein

0.5 gCarbs

10.1 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	184 kcal	22.8 g	0.5 g	10.1 g
Example portion (150 g)	276 kcal	34.2 g	0.8 g	15.2 g
Half example portion (75 g)	138 kcal	17.1 g	0.4 g	7.6 g
1 oz (28.35 g)	52 kcal	6.5 g	0.1 g	2.9 g

Nutrition reference & source

CoFID 2021 · 16-412
11 samples, 11 products. Salmon that is cured using salt and then smoked at low temperature; most smoked salmon is cold-smoked
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Salmon, smoked (cold-smoked). Recipes and products vary.

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