Soups

Soup, vegetable calories

蔬菜汤

Soup, vegetable: 55 kcal per 100 g; an example 250 g portion contains about 138 kcal.

Reference nutrition · per 100 g

55 kcal

1 gProtein

3.7 gCarbs

4.2 gFat

Choose a reference portion

Portion weights are examples, not a recommended intake. Adjust to the amount you eat.

Portion	kcal	Protein	Carbs	Fat
100 g	55 kcal	1.0 g	3.7 g	4.2 g
Example portion (250 g)	138 kcal	2.5 g	9.2 g	10.5 g
Half example portion (125 g)	69 kcal	1.2 g	4.6 g	5.2 g
1 oz (28.35 g)	16 kcal	0.3 g	1.0 g	1.2 g

CoFID 2021 · 17-684
Recipe
UK reference preparation; recipes in other places may differ.

CoFID reference preparation: Soup, vegetable, homemade. Recipes and products vary.

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